1:1 RESILIENCE COACHING
Resilience and Stress Management Coaching for 21st Century Leaders
Our 1:1 executive coaching helps leaders and high potential employees cope and thrive during times of challenge.
Our coaches are seasoned Executive Coaches or Psychologists who specialise in helping people to build resilience to stress and perform at their best.
Getting unstuck from stressful patterns.
Unlike other forms of coaching, our approach is designed to allow participants to work through examples of where they may get stuck in stressful patterns of thoughts and behaviour.
Sessions are personalised and the ultimate goal is to alleviate stress and enable the coachee to reach higher levels of sustainable performance.
Using the principles of Conscious Business and influenced by neuroscience, our coaches provide a mix of support and challenge that is more likely to create behaviour change for the coachees.
Our Executive coaching sessions enable participants to reflect on the degree to which stress is driving their behaviours and examine practical solutions to cultivating self-leadership skills.
Why Resilience Coaching?
Coaching is widely accepted as a key development tool for those who perform at the top of their game. 1:1 sessions will help to:
Explore and resolve situations that are currently stressful
Deepen reflection on personal values and long term goals
Practice difficult conversations
Experiment with new ways of thinking and behaving before trying it out in ‘real life’.
Executive Coaching with Impact
All of our executive coaches have top tier coaching experience and bring a new dimension to the coaching relationship. Their primary focus is to ensure that they help leaders to bring their best selves to work.
Get in touch to find out more about our coaching for resilience and stress management.