Personal Resilience Coaching
We are offering a limited number of affordable coaching slots to non-executive clients. This offer is exclusively open to clients of Claire Clerkin Nutrition and newsletter subscribers.
This is a great opportunity to avail of premium level coaching support at a non-corporate rate (see pricing below).
If you would like to make 2023 the year when you build resilience, reduce stress and develop the courage to make healthy life choices, our coaching service can make that happen.
In 2001, I suffered a burnout at work. Back then I was working in financial services in New York and I simply couldn't carry on. I was fatigued and stressed.
After some time out, I decided to become a coach. People thought I was a bit crazy, since that wasn't a popular career choice back then. Well 20 years later, here I am still coaching individuals and teams, so I guess it wasn't such a bad decision!
I have coached hundreds of people who have been facing all sorts of professional and personal challenges. These days I mainly work with senior executives but I also enjoy helping people in various walks of life.
Given my own experiences, I have a special interest in helping people to live and work in a balanced way so they can avoid burnout or stress-related illnesses.
Maybe I can help you too!
What is Personal Resilience Coaching?
Coaching is widely accepted as a key development tool for those who perform in work or sports.
Personal resilience coaching places a special emphasis on improving one's response to challenges and pressure. If you regularly feel overwhelmed, our coaching support could help you to regain a sense of control.
Personal resilience coaching sessions will help to:
Address behavioural and lifestyle patterns that lead to stress
Explore and resolve situations that are currently stressful
Deepen reflection on personal values and long term goals
Practice difficult conversations
Experiment with new ways of thinking and behaving before trying it out in ‘real life’.
With this personal coaching offer, you pay £340 for 4 sessions (£85 per session)*.
A one-off session will cost £95.
Each session is 1-hour online via Zoom or Teams.
Get in touch for a free 20 min consultation where you can discuss your situation and decide whether coaching is right for you.
*Our Executive coaching sessions are typically charged at £350 per session.