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Health and Mental Wellbeing Assessment Survey


Introducing the Firstbeat Wellbeing Assessment

Diagnostics are pivotal in our CORE model. Not only does solid data improve buy-in from senior stakeholders and participants, it allows us to design programmes and content that really make a difference to your people.

We are certified providers of the Firstbeat Lifestyle Assessment. This wellbeing assessment is a complete health and wellness check that reveals the link between lifestyle and performance.


Firstbeat diagnostics help leaders to understand their physical stress and recovery balance. A Firstbeat Wellbeing Assessment:

  • Enables individual understanding of stress and its impact on personal performance;

  • Pinpoints activities that improve collaboration, creative thinking and focus;

  • Increases buy-in for resilience-building initiatives;

  • Motivates participants to adopt positive changes to achieve balance and boost performance.

Who benefits?

  • Leaders and Senior executives (e.g. a Top Team health audit)

  • High risk groups e.g. people who travel frequently, people exposed to frontline pressures, people involved in organisational changes

  • Participants in Talent Development or Management Development programmes

Essential Insights

For Individuals:

Individual team members receive a personalised report and a confidential coaching session with one of our consultants.

They learn about their unique responses to stress, balance of stress/recovery, sleep quality, fitness and wellbeing. 

For Organisations:

Stakeholders can pinpoint collective pain-points using our aggregate-level Firstbeat reports.

Also, with our Resilience Insights surveys, they can track feedback directly from their employees to address specific pressure points. 

Please contact us if you would like to try a wellbeing assessment.

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