Wiser Working CORE

TM

Continuous Optimisation of Resilience & Energy

The human nervous system is continually shifting between the three modes of Achieve, Defend  and Nurture.

 

Spending too much time in the Achieve and Defend modes, causes stress.

This leads to fatigue, poor decision-making and impaired performance at work.

The Wiser Working CORE    programme is designed to help people get the right balance, so they can build their energy levels and develop resilience.

TM

Achieve More. Stress Less.

Resilient people understand their physiology, communicate well and operate with integrity.

 

The Wiser Working CORE model forms a  key part of our resilience training. We use it to support employees in developing resilience and performing in a sustainable way. In our resilience training programmes or team building sessions, your employees will:

  1. Learn how to operate in the 'Achieve' mode without burning out;

  2. Reduce stress

  3. Understand their emotional regulation systems, via bio-metric heart monitoring (optional);

  4. Develop personal habits and communication styles that encourage collaboration, innovation and positive cultures. 

TM

We would love to hear from you. 

Get in touch to find out how we can bring resilience to your organisation.